May 28, 2019
In this episode I speak with new 3 Gunner Chad Swartout who took on the first 1000 challenge and knocked it out in a matter of months. We discuss:
Links:
Download the first 1000 Document
Check out all...
May 21, 2019
Dave Hartman is at the heart of 3 Gun with his podcast the 3 Gun Show. In this weeks episode we talk about the evolution of the 3 Gun Show, the sport of 3 Gun, Dave's process for producing the show, monetizing content and much, much more.
May 10, 2019
References:
Bulletproof Workout Plan:
https://blog.bulletproof.com/bulletproof-body-workout-plan/
Ben Greenfield Fitness: