The number 1 hack! Hands down for improving performance,
productivity, mood, resilience and even longevity is sleep and most
of us suck at it. Just about everyone in the medical, health and
athletic fields agree that sleep is critical
2 Main Sources I go to for sleep related learning:
On this weeks podcast we check in with Jamie Langworthy as she
emerges as new influencer in Action Shooting. Jamie has over 1000
followers on Instagram and Facebook So what’s Next!
Welcome to the #syndicast. Before we get into the interview
with Jaime I want to encourage you to take an action today.
We...
Welcome to the HIVE. These Friday episodes are designed to be
little nuggets for you to contemplate on your weekend or perhaps
while you are pretending to work on your Friday afternoon.
A little over a year ago didn’t look all that different from
today. I had the businesses, the kids, the competition, you know
the...
We Are BACK! On this weeks episode of the Syndicast we will be
talking about where the hell we’ve been and what we have coming up
next. We will also let you know about a new show we will be
launching this Friday called the Hive. All coming up next!
Welcome to the podcast everybody… This week I am not asking
you...
Conversations I wanted to have anyway is just that. There are a ton of great stories out there and I would like to hear them. Why not hit record and see what happens